Sally Kelly – Massage Therapist

I am almost certain that I have muscular sciatica

“Muscular sciatica is a result of a deep muscle spasm in the buttocks. This impinges the sciatic nerve near the hip, causing pain and weakness. While vertebral sciatica can strike anytime of day, the attacks of muscular sciatica more often occur in the early morning. Sufferers may notice the pain decreasing during the course of the day as a result of routine use of the muscles.

Massage and Sciatica
Muscular sciatica can involve all the musculoskeletal symptoms of the leg. Unlike vertebral sciatica, this type of sciatica may not respond well to chiropractic manipulation, but it responds exceptionally well to the soft tissue approach of massage therapy.

An ideal way to address early symptoms of sciatica is through use of therapeutic massage. Massage therapy helps remove waste materials from muscles. Benefits include “breaking up” muscle spasms and increases the flow of oxygen to the muscles. Massage also lengthens and relaxes muscle groups allowing them to rest. Range of motion and flexibility are restored.

If ignored the dull pain of early morning sciatica can develop into chronic sharp or debilitating pain. Complications include sensitivity or swelling of the buttocks, legs or feet”.

Now I may not be able to massage myself but I do work in the right place to get some great treatment.

and If you suffer with Sciatica you can always contact me for a nice relaxing massage in the comfort of your own home

E-mail massage@sallykelly.com

or

call 07843261254

Teachers are usually exhausted and stressed by the end of the school year, ready for a real rest.

I know caring mothers love to treat their child’s  class teacher at the end of term usually with chocolates or flowers, but for that really special teacher, why not give them the best possible treat.

A wonderful relaxing massage in the comfort of their own home.

Gift Vouchers are available Please call me on 07843 261254

In case you had forgotten its almost Valentines day.

A day to show the one you love, just how much you care.

So why not treat your loved one to a very special gift.

A relaxing Indian Head massage or Swedish body massage.

Gift vouchers available for the Kings Lynn / Downham Market and Cambridge Area.

Please ring or e-mail for information.

07843261254

sally@sallyinnorfolk.com

Although there will be only one person, getting an Indian head massage, actually on Valentines day

My break is over, I have had my fun in the sunny snowy Alps and loved every second that I spent skiing.

Now its back to business and time to start filling my nice moleskin Diary with Massage appointments.

Winter is a great time to enjoy a massage it will  keep the bugs away, making you feel fit and healthy

Massage strengthens the immune system

The lymphatic system is a major factor in your body’s battle to ward off infection and heal injuries. The lymphatic flow is usually very sluggish in most people and especially so in those that have less active life styles.

Massage therapy not only improves the circulation of the blood and its vital nutrients, but also increases the circulation of lymph thus helping your body fight off infection and speeding your recovery from injuries and illness.
Health is our greatest wealth

So treat yourself today…

E-mail me at  massage@sallykelly.com or Ring me on 07843261254 to book that appointment today, you wont regret it !

OR visit me at the Crystal Cave on a Monday or Wednesday

Lava shell massage is fast becoming the must have treatment!

“The therapist massages your body using heated clam shells, called Lava Shells. The therapist holds the shell in the palm of their hand while using light Swedish massage strokes. It’s primarily a relaxing, soothing massage. If you want deeper work, hot stone is a better choice.”

“The shells have a rubber plug in the bottom. The therapist inserts a packet of minerals and algae into the shell, then adds sea-water and plugs it up again. The chemical interaction between the ingredients creates heat inside the shell that lasts one to two hours.”

Maybe this should be next years course , although I still like the idea of the Thai foot massage

Achieve stress free Christmas shopping and let someone you know have a  relaxing start to 2012.

Give a Massage Voucher for Christmas

Available NOW from  me !

Contact  Sally 07843 261254 or mail massage@sallykellly.com